Changes in Hair Luster

The most common reason for thinning of hair in this stage of life is a decrease in estrogen levels that comes with the onset of menopause. in most cases, it can be treated by putting your body back in balance.

As we all want to have heathy hair, it is crucial to take care of our hair. You need to decide whether you want to leave the color natural or whether you feel the need to color it. Whatever you choose, make sure you take care of your nutrition.

 

A balanced diet will help, and balancing your hormonal system is crucial as it can help you to keep your hair looking healthier.